Let’s get bio-individual
HTMA is an at-home test that provides a reflection of your whole body’s mineral status, tells us what your metabolic type is and assesses heavy metal toxicity.
YOUR METABOLISM IS FUELED BY MINERALS
Minerals are the “spark plugs” of the body.
Minerals like sodium, potassium and magnesium are required for energy production, help to keep your digestive system running smoothly and make sure your thyroid is working in tip top shape.
When minerals are depleted, metabolism slows down and symptoms like exhaustion, brain fog, weight gain and constipation show up.
Mineral imbalances can show up as:
Low energy/exhaustion
Weight gain/weight loss resistance
Hypothyroid
Bloating, constipation
Anxiety, brain fog
Skin issues like acne and eczema
Minerals may be small but they have a massive impact on how well your thyroid and adrenals function, your digestion, energy, hormones and metabolism.
Symptoms of a slow thyroid but your blood work is normal?
By looking at the balance between calcium and potassium, we can assess how well your thyroid is functioning and if thyroid hormones are actually getting into your cells where they can be utilized.
Always exhausted?
Your adrenals and thyroid are your energy producing glands and guess what they run on? Minerals! Magnesium, potassium, copper (the list goes on) are needed to produce energy, convert T4->T3 and ensure you get good quality sleep.
Bloated? Constipated?
Minerals like sodium, potassium and zinc are required for proper digestion, detoxification and gut motility. Absorbing nutrients from your food and eliminating hormones and toxins is fundamental to balanced hormones and a healthy metabolism.
How the HTMA Single Session works:
Once you secure your spot (link below), you’ll receive a health history and symptom assessment questionnaire to complete along with a 5 day food journal.
I'll ship the test kit right to your door and email you instructions on how to snip your sample. It’s super simple and takes less than 10 minutes! It’s such a small amount, you won’t even notice it’s gone.
Understanding your results
Once your results are in, I’ll get to work creating a customized protocol based on your results and health goals. During a live session, I'll explain your HTMA results and how they connect to your health challenges. You’ll learn what depletes minerals, where heavy metals could be coming from and how to replenish your minerals with actionable nutrition, supplement and lifestyle recommendations. This will be your next steps toward better energy, sleep, moods and overall vitality.
Your roadmap to better energy, deeper sleep and a healthy metabolism
By identifying mineral imbalances and deficiencies and the possible presence of heavy metals, we know which nutrients and foods your body needs most and how to supplement effectively. The single session package includes your HTMA test kit, interpretation of the results, a live 1:1 session and a personalized protocol.
Investment: $425